Categories: Emotions

If your ego is ruining your life, there’s a good chance you don’t even know about it! That’s ok though, because until now, nobody has shown you that there are other ways to live your life, free of negative emotion and without ego. You see, there are two ways you can choose to live your…

I love practising, teaching and using neuro-linguistic programming (NLP). Since I was a teenager, understanding the science of how people think has been an incredible fascination of mine, as well as giving me enormous satisfaction for knowing how genuinely to help people with their finances, business, health, relationships, spirituality and emotions. It’s a fast, effective…

When most people think of public speaking fears they instantly flick to a nightmare, sweaty palms, crackling voice, scrambled brains and legs made of jelly. That used to be me. Like an estimated 40% of the population, I would rather have jumped out of a 15-story window than stand in front of a room of…

One of the biggest challenges I face in my industry of personal development and total life success, is that people like to stay in the daydream. Everyone has dreams, but so many would rather just sit and wait for them to happen. My question is, how many years do you let slide before panic sets…

There is an official term used for people who have a fear of public speaking. It’s called glossophobia and it is not something to gloss over should you want to take your career or business to the next level. It is the term used to define a person with speech anxiety or the fear of…

Growing up I was so scared of public speaking I would rather have jumped out of a window than face the ridicule I was sure was coming from standing up and talking in front of people. Most people don’t believe that now. There is no sign of any nerves when I speak, I address groups…

We already know about the power of consistency. Our habits are the most consistent thing about our lives; that is, by definition, how habits work, and they are very very strong. It’s usually those habits that keep us stuck in our current situation and override any attempts we make to change it. Why is that?…

Working as a Sydney life coach, one of the things I help people do every day is overcome fear. Fear of rejection, fear of public speaking, fear of failure. You name it, someone, somewhere, will fear it. Using Neuro-Linguistic Programming techniques is one of the most powerful ways to overcome fear, and the good news…

With the New Year just around the corner, it’s the time of the year that people start to make new year’s resolutions and start new year goal setting for the things they want to achieve. The new year is often seen as an opportunity to wipe the slate clean, to turn over a new leaf….

We’re approaching an interesting time of year. It’s that time where invitations for work Christmas parties are sent out, summer time drinks with friends are scheduled, and for many, the dreaded family Christmas. However, this time can also be an effective way to break out of your comfort zone! How? By letting go of all…