Categories: Emotions

Anchor.  Thought of as a firm bond between two points.  If someone told you to anchor a boat, typically you would use a strong rope,  attached to a thick chain,  attached to a large heavy metal anchor to keep the boat firmly in one place at sea,  safe from going onto the rocks.  This idea…

So many coaches out there have no business, have challenges around their relationships and sometimes don’t feel accepted by their peers because of the career path they have taken. In fact some coaches we have noticed are actually more emotionally challenged than their clients! One of the first things we teach coaches in our course…

My team, our clients, the people who attend  Live it Now and I, we all have  something in common: goals. One of the biggest keys to reaching your goals is knowing what you want, because remember, we either know what we want, or we know what we don’t want. So why not chase what we…

Do you remember being a child and wanting a chocolate bar, new toy, or to stay up late? How did you go about making sure you got what you wanted? Pleading? Maybe a tantrum? While that works for children, we can’t do that as adults.  All’s not lost though, because there are techniques that anyone…