After saying goodbye to the corporate world over a decade ago, Kat Millar now enjoys life as a coach and speaker, helping people to transform their health. Whether her clients want to lose weight, get fitter, become stronger, or work on their mindset, Kat has the tools to assist them with their transformation. Kat has…
First published in 1936, the book ‘How to Win Friends and Influence People’ by Dale Carnegie has stood the test of time, and is a book that I still refer to and recommend to people today. I have a copy with me whenever I go on a recharge holiday! As we say at Live it…
I’ve fundamentally been a troublemaker my whole life. If you tell me not to do something, it makes me more determined to do it, haha! I caused such a disruption in high school, it drove my poor teachers mad. This disruptive streak led me to create The Troublemakers, an assembled team of troublemakers out to…
I find running a coaching training centre in Sydney so rewarding because by empowering more coaches to help more people, we move a step closer to making the world a better place one person at a time. It energises me! But let’s be clear here, I started off making every mistake in the book! I…
Brad Rasmus has been a holistic health professional for over 20 years. Understanding that longevity in the fitness industry is accomplished through personal development, Brad enrolled in our coach training course Coach Now. ‘When I first started working in a gym 20 years ago, personal training was offered as a service that was just brand…
If you have ever attended our personal development seminar Live it Now in Sydney or Melbourne, you would have seen a video we play from one of our Platinum Package graduates Ash O’Donnell who is the proud owner of Pilates X. That video was made a little over 12 months ago, and I’m so excited…
If your business is about to get online then you’ll most likely need an online address, or domain name. This article cuts through the jargon and gets to the important stuff that you need to know before you get your domain name. What’s a domain name? A domain name is like an online address. It’s the…
I would like to share with you the story of one of our Platinum Package students who has been achieving incredible results in the fields of women’s health and empowerment. After spending more than a decade treating patients who were feeling lost and uncertain, struggling with bad habits around weight, stress, and tension, Dr Eunice…
Unhappy after coming out of a relationship and moving back home with her family, Becky Shaw knew something had to change. Becky enrolled in a personal development course in Sydney, learnt NLP techniques, and has gone on to launch Enliven Coaching on Sydney’s northern beaches. ‘I was so unhappy in my full-time job something just…
Great question! Well to answer this, I would have to talk about my business THE TROUBLEMAKERS! I started The Troublemakers because I asked myself a question: When did I have the most fun in my life? The answer was surprising, it was school! More specifically, high school. I was terrible at school but I had…
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